As humanity takes a passage through a major viral outbreak, we can find ways to rise above any of its uncertainty, fear and trepidation. At some point already, many people have arrived at acceptance and adaptation to our situation, which may not be over yet.
As the limitless energy that we are, we can find ways to do better, be healers, soothers and wayshowers in self-leadership. It all starts with taking charge of our own energy. As we become better at maintaining our energy, we can do more to help ourselves and others.
I have found it’s important to unfold new perspectives. This self-discovery often leads to solutions to situations that arise and gaining from the experiences. For instance, I see people coming together to help. It’s inspiring to hear of what people have done to back others and keep society functioning.
For example, I’ve been the recipient of this moral support in Delray Beach, Florida. Neighbors made inquiries about each other and “checked in” on others. They’ve provided encouraging comments in passing while out walking dogs, yet keeping the required physical (or social) distance. Heart-warming!
In the midst of troubles, people are finding ways to survive and be part of the solution. Some are taking time out to regroup on life, who they are and where they need to be.
Others are pivoting to a different way in how they offer their service or providing new services in a changing world.
In any event, humanity has evolved through countless crises. Our species has shown great resilience in unlocking solutions and maintaining endurance in the face of adversity, both man-made and natural.
Being Grateful
I appreciate now, more than ever, how much I rely on so many people who keep society running, despite risks to themselves sometimes.
While the heroes are the medical professionals in the pandemic, there are many others who maintain the essentials for survival, such as those in the food industry, in law enforcement and public service.
Mostly, I appreciate that my family, friends and I are healthy, keeping our energy up and staying connected with our inner guidance or angels. Of course, staying tuned into these higher souls in all circumstances is one of the best ways to stay safe and sound.
I hope you remain physically and spiritually well, with an ever-growing depth and insight into this situation and noble and realistic perspective as it continues to develop.
A Big Picture
Yet again, I’ve discovered it’s best to have a deeper understanding of who I am and what I’m doing here on planet earth. When I have this overall perspective, the answers come more easily and my direction is clear.
What are you finding to be your solutions to the challenging situations you face, and keeping your energy up?
We Are Sensitive Beings
It’s important to take care of our physical bodies and help others do the same. Following guidelines like social distancing, washing hands, etc. are important to help keep contagious illness at bay. This way, we can all continue on with our opportunities.
As we know, the human body is an anchor for the soul and allows us to stay in this earthly school.
In difficult times like these, however, it’s also important to keep in mind how sensitive we are to one another. We are energy, and we pick up on the energy of others and the environment.
It’s easy to sense the fears and emotions of other people. But, I can’t help myself or others when I am too embroiled in the problem. I can get information from the news, but listening continually does not help me or others around me.
Acting constructively I remain my true self, which is the good, kind, loving being that I am and you are, too. I can stay relaxed and calm in the midst of the storm. I stay connected with my best resources: my inner guidance and true wisdom.
Important Reasons To Keep Our Energy Up
When I let my positive attitude diminish, I pick up on not-so-good energy. Situations in my life can worsen with decisions I make, and the ones I avoid making.
I also tend to attract more confusion and even ailments. My body’s immunity weakens and I am more susceptible to illness.
Yes, there is a clear link between attitude and strong physical immunity. University of Kentucky research on this topic found a correlation between attitude and health in a survey of 124 freshman law students. Their immunity was stronger when their attitudes were more positive. Ohio State and other universities and researchers have also found evidence of this mind-body connection. The body is the barometer of the soul.
In my case, I’ve seen how quickly I tend to pick up colds that can worsen when I let my attitude slide.
On the other hand, when I am enthused about my life, I simply do not have time to get sick. My flow of life energy is stronger and this boosts my immune system.
Is this a good reason to be on top of my energy now more than ever?
Solution and “How To’s”
How do we keep our energy up in times of sickness and self-isolation?
The following keys offer solutions. They can be done as a technique, especially when we work closely with our inner guidance or angels.
For example, you may get a feeling which of these keys is important for you currently and which one you can use to increase the energy in your own life and help others.
For sure, this is not an exhaustive list, but one in which you can build upon!
Eight Keys To Maintaining A Higher Energy 
1: This viral outbreak may sometimes be overwhelming to some and as a sensitive soul you may be picking up on the worry and fears of others. This understanding can help put your thoughts and feelings into a clearer perspective.
As you become more tuned into the Real You, you will clarify what is you—a good, kind, wise, loving being―and what is not, and the thoughts and feelings from the world.
2: Practicing spiritual tuning or cleansing techniques can help keep us clearer and minimize the not-so-good influence of others. You may have a way now to relax and tune into your clear inner being, consciously or unconsciously.
When you spiritually attune or cleanse your energy, you are on a higher frequency level.
You are welcome to attend one of the programs offered to practice spiritual cleansing. Click for next programs.
3: Refrain from overloading on communications from traditional and social media. Yes, we need to stay informed, but listening to the barrage of commentary from the outside world can work against us.
4: Stay connected with a clear source of inspiration—we can call this clear source angels, spirit guides, God, spiritual helpers or use other words. Having a clear, direct two-way communication with our inner guidance is an amazing feeling. When the angels are around, we can feel their higher vibration, often as chills or goosebumps.
And there’s more…
5: Keeping our personal energy clean and clear means having a sense of the Real Me from a deeper level.
The more I understand my own inner workings, communication styles and uniqueness, the easier it can be to remain attuned to a higher energy. I have my own answers when I need them.
6: Outreach, “outflow”, share, give of myself―you make the word choice. When we extend ourselves to others, we gain footing to a higher vibration.
A helping hand, light-hearted comment or soothing voice can go a long way to help others. We may also be outflowing through our service we offer to others.
7: Disband any thoughts of being stuck or limited. Even if a person has had such thoughts for many years, these concepts are not part of their inner being, or the Real You.
You are an unlimited soul or energy. Humankind has demonstrated over centuries its capacity to overcome challenges and move on to new scientific and spiritual horizons.
8: Make the most of every situation. You can harness your inner resources and use your initiative to make the best of your circumstances. The more you do this, the more your angels help you.
Which one of these eight keys applies to you? Can you add to this list? What comes through for you in meditation or when you connect with your spiritual guidance for their insights? Let us know what you discover!
Learn More
You can learn to connect clearly with your inner guidance or angels in an upcoming online program. Practice useful techniques that you can take away and use in your life. Be master of your situation in challenging times and whenever you desire. Click for more.
If you are already communicating consciously with your inner guidance or angels, you may find you can go deeper into living your unique purpose.
We look forward to connecting with you. Let’s come together to back each other on our journeys.
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All true. I back all the above 100%
Thanks for the endorsement, Krystyna!